Every year around this time, I revisit the first time I was hospitalized, which was Veteran’s Day weekend in 1999. It used to feel like the worst thing that ever happened to me. And, in terms of fallout, I still think that it was – it just no longer feels that way.
Two years after this hospitalization, I wrote an essay for a class, including every little thing I could remember about the experience. A few months ago, I gave that document to my therapist to read over. I didn’t necessarily want to delve into it or have her probe me about it. I just wanted for her to have read it. And she really only said one thing: “There were always questions about whether you had been in a psychotic state or not. This definitely shows that you were.” And, strangely, I was satisfied with that. As if I could lay to rest whether I needed to be there or not. For the most part…
I’m currently giving my most recent hospitalization (from 6 months ago) the same treatment, as best as I can remember. I’m up to 2,500 words so far, and only about 15% done. I don’t have any plans for it other than just something that I want to do for myself. We’ll see. I feel like there’s not much writing out there that really portrays what can go on in someone’s head while they are in the middle of psychosis. (If anyone has any recommendations, let me know!) That does not mean I have lofty goals for where I could take this writing; it’s just a motivating factor, something that pushes me to try to capture it as best as I can.
Here are the other posts I have made, yearly:
Continuing to work through a specific trauma – Four years ago, I wrote about how I finally gained access to the medical records from my hospital stay, and how I started to process things differently with the help of my therapist.
That specific trauma is still there – Three years ago, I wrote about finally bringing that record into therapy and how it felt to have her go through it. I was starting to realize that maybe I didn’t need to pick it all apart; maybe my perspective was shifting naturally, over time.
That specific trauma is no longer a big deal – Two years ago, I wrote about how much time has changed things, and it no longer felt like a big deal. The fact that I had been hospitalized again, that year, surprisingly helped me find ways to heal, rather than adding more baggage onto the feeling of it.
Anniversaries, traumas, deaths, and name change – Then last year, I wrote about how other things were going on, and I really didn’t have the space or time to reflect. Which was perfectly fine. Between the election results, working on getting my name legally changed, and other emotional markers, it just didn’t come up.
This year, I am thinking about it, but it is more in terms of “one of the times I was hospitalized,” rather than, “a traumatic event – the worst thing that ever happened to me,” etc.
I’ve been thinking of all the little occurrences that go into the bigger story. Like, for example, in that state, my mind was so malleable and adaptable that it seemed like, theoretically, anything could be true and just as easily, not true all at once. Which is one of the reasons I avoided watching any TV. (There were two TVs on the unit – one played music and had legalese constantly scrolling, in both Spanish and English – like a “know your rights” kind of thing. The other TV had a remote and listing of channels, and we could watch whatever we wanted, 24/7.) At one point I did sit down, and there was a documentary on about pineapples. (Er, rather I’m sure the documentary was on something more broad, but I saw the pineapple part. I started yelling about the unlikelihood about these pineapples growing. Don’t pineapples grow on trees like sensible fruits? What were these miniature pineapples growing up from fronds in the dirt?! A patient who knew-all immediately matched the intensity I was spewing, and argued for the realness of these pineapples.
A few months later, my spouse’s aunt was visiting from Hawaii, and sure enough, she grows pineapples on her property and sure enough, she had pics to prove it. I can now accept it fully.
This actually happened a few months ago – she was fired from a nearby college on May 24th. It’s only now hitting larger news outlets because there are now three state-level civil rights complaints, trying to get her re-instated. I read about it in the newspaper while at work, yesterday.
She was treating transgender students who came to her with a previous diagnosis. She was definitely qualified to do so, having gone through many hours of training in trans-health care, attending a conference sponsored by WPATH (World Professional Association for Transgender Health), etc. She was doing this at the college’s expense, which just makes it seem like it was condoned by the college, right?!!
WPATH’s stance is, “With appropriate training, …hormone therapy can be managed by a variety of providers, including nurse practitioners, physician assistants, and primary care physicians.” Apparently, this was outside the scope of what the Student Health Center did, but this was never communicated to her. The termination came from out of the blue.
Hormones are prescribed for other reasons at the health center, with no problem. Birth control, ovarian disease, and low testosterone are all treated regularly.
Interestingly, the information on the Student Health Center’s website changed two months after her firing: While it had said, “comprehensive primary care,” and “continuity of care,” it now says, “basic primary care” and has no mention of continuous care. At least they’re being accurate about the downgrade???
This just angers me to no end because this doctor took it upon herself to step it up and become well versed in an area that, for whatever reason, makes so many medical professionals so squeamish and stand-offish. And if this was something she did of her own volition, and it was well within the standards of care, then back it up! What was the university afraid of? There are standards in this field, despite the fact that the medical professions are grotesquely behind the curve with this, in general. A bunch of transgender students were left in the lurch.
The college’s associate vice president of student wellness was quoted as saying, “We are fortunate to be situated in [city], where there is a strong medical community rich with resources.” As if to say that students can just go elsewhere. I’ve tried “elsewhere” around here, as an adult, and it was a super-frustrating process. If I think back to who I was at age 18 or 19, disrupted care at the on-campus center in this regard would have definitely sent me into a tailspin and/or mental health crisis. I would have felt like I didn’t have the means or psychic energy to find out another path. I would have felt deeply cut, in a personal way, by my institution’s sudden change in policy.
It just seemed like this college was at the forefront – it could have laid the groundwork for other area places of higher education to follow. And then it just took a huge leap back into the wrong direction. One step forward, two steps back sometimes I guess, right?
I had a bunch of problems with getting continuous care. I was first getting hormones from a sketchy-ass doctor. I finally felt so disgusted with his practice that I sought out another path. I went to one specifically because she was listed as being LGBT friendly and knowledgeable. That ended up being wrong basically – she told me she didn’t know how she had gotten on that resource list. I had to have a pretty heated conversation with her – her stance first was that I could come to her for primary care, but I should continue to get my hormone prescriptions through that other doctor. I told her I wasn’t going to do that. She told me this was beyond her scope and if she had a male patient with low-testosterone, she would not even monitor him for that reason.
We finally landed on a compromise. She would continue to prescribe what I was already at, and she would monitor that. If I wanted to make any changes though, I would have to do that through other means.
When I did want to make other changes, I first got on a long waiting list for an LGBT-specific clinic. I kept hearing negative stories about the quality of care there, so I decided to also try another approach: an endocrinologist. I had to get on a long waiting list for that, as well. I’ve been going there since January, and so far, I’m happy because I don’t have to deal with the PCP anymore. Getting an endo was not like adding yet another medical professional and another series of appointments. It was more like, instead. Unless I get like, a rash or something, then I’d go back to my PCP.
All of this was hard enough, and I am an adult who has worked really hard at advocating for myself. Thinking back to who I was as a student I would have withered under this kind of stress. Students need to be able to access trans-specific care on their campuses. Period.
A note about the lack of specifics in this post: I left out the doctor’s name and the name of the college, city, etc. because that’s been the way I’ve always operated with this blog, in order to keep some anonymity. I’m not sure anymore whether it’s all necessary, but I’m not about to try to figure that out here-and-now. If you’d like specifics and the names of the sources I got a lot of this information from, just leave a comment, and I’ll get back to you!
At the school I work at, there are two main sections to be cleaned – upstairs and downstairs. For the vast majority of my time there, I’ve always cleaned the downstairs. The water fountain was better. It was cooler in hot weather. There were more people to interact with. The rooms were cleaner (for the most part). I was closer to things that I needed to access: receiving room with supplies, dumpsters, the custodial office.
About 2 years ago, I cleaned the upstairs for roughly 6 months. It was not my choice – things were rough in a lot of different ways, and this was just one more thing. One more really big thing though, in my head. I was in and out of work a few times, due to a serious depression. When I was up there, it felt as if I could barely do the tasks, and the fact that they were recurring forever and ever was intolerable. I was rushing myself, always feeling like I didn’t have enough time to do everything. I was at a loss as to what to do about all the recycling, which for me is a “must do.” I just felt like I did not belong up there. I was trying to pop in and out of areas before kids were out of school, and then backtracking, which felt totally inefficient but seemed to be the only way to keep busy. Just being felt painful. And the fact that the being was on the second floor made the pain feel compounded so tightly within itself that I was struggling beyond belief.
By about mid-October of 2015, I was told I was switching back to the first floor. Apparently my co-worker wasn’t doing a great job, there were complaints, it was more important to be clean on the first floor than the second floor. ?? Anyway, at that time, I was sooooooo relieved. It was a visceral feeling. All the negativity was left up on the second floor, and although I was still struggling, I fit right back into the first floor. A few months later, I got on a medication that really started working for me, and the next two years went really well for the most part.
Sometimes a little too well: As I’ve mentioned before, I went through a manic episode in May, and I was out for two months, recovering from that. In a good way though – so far so good on the avoidance of a rebound depression. However, I lost my status at work. When I got back, it was clear that the new guy was now the new second-in-command.
In the past, this would have felt devastating, and I would have clung onto whatever control I did have, to the detriment of myself, only, really. I know because I’d already put myself through all that, big time. This time around, I decided to take it all in stride, as best I could. Instead of arguing about how I couldn’t do the second floor or anything like that, I spent time “staking it out,” I guess you could say? Just, spending time up there visualizing this or that and getting accustomed to the idea, before kids came back.
Now that school is back in session, I am IN IT. And it’s not actually bad. So far it has felt preferable, in fact. I’ve made some changes to my routine that really feel like they’re making a difference. Instead of bringing my cart plus mop bucket plus garbage barrel to each and every classroom, I am “sweeping through,” first with the garbage and rags to wipe everything down, then with the vacuum for all the area rugs, and then with the dust mop. I am taking WAY more steps going through multiple times instead of going room-by-room, but it’s feeling good. Feeling faster, even.
And the weather has not been too hot. And there’s a new drinking fountain up there as of a couple months ago – the kind where you can easily fill up a water bottle from, and it says how many plastic bottles you are saving by doing so. I love it! And I like the fact that the teachers clear out early up there, for the most part. And the rooms have been clean thus-far.
Best of all, I have my own “room” to store stuff, up there. That’s new. So while things are kinda turbulent with co-worker dynamics, I am so glad to have all my stuff and activities separate from theirs, more-so than ever before.
All the negative associations I’ve held about the second floor have pretty much melted away. A lot of that has to do with mental health and coming out at work. I don’t feel like I’m trying so hard to get in and out of places. I actually feel like I belong. When I talk with people, I like my voice. When I walk and do all this physical work, more muscle mass is making it feel much more effortless.
The only thing I’m dreading now is “gym use.” Coming soon will be screaming children using the gym for their cheer-leading practice, from 6-8:30pm. And once that’s over, it’ll be basketball all winter-long. We’ll see how well I can adjust…
My co-worker’s last day was yesterday. He is moving on to work security at one of the middle schools. Some people have a lot of co-workers; I really only have just one. I have a supervisor, a co-worker, and then a 3rd person who works per-diem 4 hours per day (so, a co-worker, but it doesn’t feel the same.) We didn’t actually work “together,” but we worked at the same time, and for the majority of each day, it was just us in the building (along with after-school activity groups.)
He started roughly 3 years ago, and we got off to a rocky start. I can’t really explain it, but it wasn’t just rocky – it was jarring, and jagged. It was, in effect, a disastrous mix. Things slowly repaired themselves, with time and effort, and I learned a ton about human connection and priorities, during this process. Maybe someday I’ll really write about that, but it won’t be here.
In some ways, we are opposites he grew up in a rough part of the city and now lives in the suburb I grew up in, and he generally stays put out there. He seems to know everyone there. I moved to the city as soon as I was able to, and I never spend time in that suburb, unless I stop at the grocery store after work, or get gas, etc. I feel a comfortable level of anonymity within the city…
We had a complete turn around within the time we worked together – he was the person I confided in the most. He actively participated in being my ally in a bunch of different ways. I wrote about this a little, over a year ago, here:
I came out to my co-worker
As soon as I told him about my preferred name, he started using it when no one else was around. He called me “Kam-Ron” at first, and then just shortened it to “Kam.” This later became, “Killa Kam” and “Cuz.” He lightly pressured me to come out at work when he could feel it was imminent. I appreciate it more than he’ll know. Well, he does kinda know – I explicitly told him yesterday that I wanted to thank him for being my ally, most specifically.
Super early on, he organized a district-wide work happy hour at his dive bar. I was the only one who showed up. Later, he narrowed down the guest list, and our co-workers / kitchen staff hung out one time outside of work. That was a first! He later bonded with me through my enthusiasm with a local community radio station I volunteer with. He came on the air with me on two occasions, taking pics and putting them on facebook and just hyping it all up in general. One time, we met for lunch before work. That was a first.
Last night, I picked us up some tacos from that place we had lunch the one time, and we just chit-chatted one last time. He had gotten a bunch of cards from students, like whole classes-worth, and a couple of gifts from teachers. He was exuberant, like he often is, gesticulating a lot, not sitting down, etc. I was low-key, like usual, trying to offset that a bit. While still being interested / engaged.
I’ve never met anyone like this person. I observed the ways he navigates through situations with my eyes and ears perked. Out of everything I learned from him, I think the most all encompassing thing was what he summed up as “teamwork makes the dream work.” (He would say this a lot.) But not teamwork in the way I knew of teamwork – this is a different brand of teamwork. I thought of “teamwork” as doing the same thing at the same time with another person or group of people, until the job was done. But whenever I tried to enact that with him, we would usually clash. His teamwork involves a network of small favors with as many people as possible, like, “I do this, which motivates you to do that,” kind of thing. Which may or may not work depending on the other person, but he is an extremely motivational person. In addition to just going way above and beyond, in that rare situation which arises from time to time, just to help you out.
He made a personal connection with probably almost every single person, whether principal or teacher or part-time staff, in the entire school. And now he’s moving on to go do that in a school that’s twice or maybe three times as big.
I’ll miss him.
I also wrote about the co-worker I had before this co-worker, here:
Saying goodbye to my mentor / co-worker
That was when he retired, two and a half years ago.
Lately, I’ve felt an increased breadth of emotionality, and I’ve been wanting to embrace that and document it. At this point, I’ve been on injections for about 2 months. I’d say I could first recognize this about a month ago – I saw the film, Moonlight, and I felt choked up / on the verge of tears a couple of times. This was no small event: I haven’t cried or even come close for a very very long time.
About two years ago, I was seriously depressed for a year. It’s definitely different for everyone, but whenever I’ve been depressed in that way, I do not cry. I don’t have any emotional experiences, really, other than fear and panic and deadened mental capabilities. And physical pain, but not in the way where I want to cry. Then, after about a year of trying different meds, I got on one that I actually like, for the first time ever. It helps me sleep. It helps me not think in obsessive ways. It helps me absorb new information and changes and take those things in stride. I’ve had some serious high notes, in this past year. This drug has actually helped with that, perplexingly. I’ve also had a couple of anxiety attacks, but they were extremely few and far between, and related to stressful times.
But I had not felt sad, or any of those nuanced pallets / ranges within the emotion called “sadness.” Until I started (again) on testosterone – which is kinda interesting because the more likely narrative is “once I started T, I couldn’t cry anymore.” I have yet to actually cry, but the sensation is there, and I welcome it.
Today, I was listening to a podcast, and I felt overwhelmed with emotion. Like I said, this has been so rare, that I embraced it. It was “This American Life,” the episode called, “Ask the Grown Ups.” Tig Notaro was giving some advice to a teenage girl who’s mom had recently passed away. It was so moving that the world around me changed, temporarily.
Also, I’ve recently been seeking out music that I listened to while I was depressed, 2 years ago. (There’s not much at all to uncover because I listened to so little music. It’s basically 2 albums by Royksopp, something by The Notwist, and, probably a couple more I could track down if I really wanted to dig…) It’s been… interesting. There have also been big changes in my life lately, mostly at work, that has triggered some images of violence to flash before my eyes. I’m all too familiar with this, and in the scheme of things, it’s been super mild. But, yeah, haven’t experienced that in a very long time. Instead of acting on it or obsessing on it though, I just came home, took my pills, and went to bed early. I feel sooooo grateful that that’s all I have to do. And then the next day it is not too bad. What???!!! It’s true!
So, essentially what I’m saying is that I have felt some intense emotions over the past couple of years, but very rarely did that involve any form of sadness. Which, is pretty bizarre if I think about it. And that’s been due to depression and medication. And then, this higher dose of T opens back up a world I have not been able to access. It includes nostalgia and emotional connectedness and feelings associated with the weather and isolation and the season and the environment, etc. etc.
As long as I’m not continuously bawling my eyes out, it’s all good.
Last month, I wrote about coming out at work, and I left a few loose ends that I want to circle back to.
Real quick first though, I wanna acknowledge this blogging milestone! It’s been 3 years and 6 months now. Which is 42 months, meaning I’ve averaged close to 5 posts per month. And that’s been fairly consistent: I haven’t had times of being prolific followed by times of not writing anything and back-and-forth. Same with word-count – posts have been no more than 1,000 words, no less than 600 words.
Although it’s been moderate and steady, the way I feel about the writing and the blog changes fairly drastically and frequently. Sometimes I feel like I’m an objective observer, recording down what has transpired. Other times, I have put so much of myself into what I write, that the process, and the feedback I get has helped boost me up through some really difficult times. So, thank you, for all that feedback! Sometimes I’ve felt like there isn’t much point to continuing; I have nothing to say. Other times, I feel super good about this ongoing personal account of experiences that are valuable for others, and myself, to look into / look back on.
I’d say, currently, it’s mostly the first thing: I’m an objective observer, writing down what is happening and feeling kind of distanced from it. And that’s OK – it’s not going to always feel this way, I have learned.
So, in that vein, here’s that account I said I would write, of my first month being out, at work: A quick recap – I had talked to my supervisor, co-workers, 4 teachers, the principal, and the assistant principal. I had also gotten things moving in the HR department, and we were just going into Xmas recess. During that week when kids and teachers were out, I though it’d be a great time for my co-workers to start, while it was just us. I wrote, ” I have a feeling my co-worker / ally will step up and lead it, followed by me correcting everyone every single time.” The first day, my supervisor called me through the walkie talkie, “[old name], can you get a 20″ red pad?” Me, “It’s going to be Kameron now.” Long pause. Her, “Kameron, can you get the 20″ red pad?” Then when she saw me, she said, “You’re going to make me practice now?” “Yeah!” And we were off! With, as I hoped, my co-worker leading. But the thing was, I didn’t actually have to correct anyone.
When break was over and everyone was back, I told 8 more people in person, and also had a 2nd, much more productive, conversation with the principal. More details are in the post, How I became “Mixter”. We talked about how to come out and the timeline, how my name would appear on my name plate on the custodial office door, and bathrooms. She told me I could think about these things and get back to her tomorrow. That all sounded fine, but as I went about my cleaning routine that night, I thought about how tough it is to just catch her, and what if it’s a while before I am able to get back to her. Plus the monthly faculty meeting was the following morning!!! (And even though I don’t attend these, that’s a great place for school announcements.)
So, I left a note on her table that night, so that action could start rolling ASAP. The note read:
Here’s what I”m thinking:
Fac Meeting – a heads up about a forthcoming email
Email – That I’m changing my name and that I’m now using male pronouns (he/him/his)
Sign on Custodial Door – Mx. [last name] (pronounced Mixter). I’m comfortable answering any questions about this.
also a recommendation if you one day have a transgender student:
A podcast called “How to be a Girl,” told from the point-of-view of a parent – with lots of input from her 8-year-old daughter (male to female). They talk about school, friends, privacy, etc. The parent is a great advocate.
There was some slight confusion in which the principal included all this information in the school-wide email, where, for example, I had only intended the podcast recommendation to be for her. But, I realized, the fact everyone received all of the above was actually way better! It gave people more context, which, I really really really think helped the information lodge into their brains better. Like, I have not had to correct anyone, once! Which is just completely blowing my mind. People seem more into addressing me by my name than before. Some people have decided to call me “Kam,” instead, of their own volition, which I’m OK with – it’s just plain fascinating. (My one co-worker / ally has been calling me, “Killa Kam” for a while now. Haha.)
A barrier between me and other people has definitely started to lift, just within this past month. I have had more conversations with more people about a wider variety of things than ever before. This is what being a person within a work environment is mostly about. The connections are what make it something more than just a random assortment of people that you (seemingly) have nothing in common with.
I wanna just keep running with this!
PS: This post has 882 words. Haha.
PPS: Posts coming soon about this amazing podcast, “How to be a Girl.”
I started going by “Kameron,” socially, in May of last year. I had a turning-point conversation with my spouse a couple of months before that, but I wanted to let it sink in, because once, years ago, I picked out a name I thought I wanted to go by. But then I just didn’t do anything more with it. So I wanted to see if that was going to happen again, or if I would actually move ahead. My spouse started calling me the name around the house, and then, a pivotal moment was trying the name out within a group of strangers that I was only seeing on a temporary basis: Being transgender while in a partial hospitalization program. That helped immensely; to hear the name repeatedly and see if it would sink in. Once that felt right, I emailed a bunch of people with this new information (and with a new phone number). That was a big move, but I haven’t regretted it. It’s been a super easy transition – no one, surprisingly, has messed up in front of me, once. Plus, acquaintances and friends of friends heard word from others, so I barely had to tell or remind anyone! So cool! (Well, ok, except for family members, which is different).
Last Monday, I finally went downtown to get the process rolling on getting it legally changed. I think the hold-up was: I wasn’t ready to come out at work, and I wasn’t sure if I wanted to change my last name, too, while I was at it.
I’m now feeling good about coming out at work within the near future. Also, I decided to change my first, middle, and last name. That’s going to take some getting used to, since I haven’t changed that anywhere yet, even socially. Guess I gotta come up with a new signature too.
The process was not too bad: I printed some documents out from an online site, and fortunately my spouse’s dad is a notary, so we were able to go over to her parents’ house to get that all in order and signed, the day before. I had Monday off work, and it turned out to be a gorgeous day, so I decided to bike. (So glad I did because I ended up having to go back and forth, and to a few places. Parking is tough downtown, and I was able to zip around and lock up at VIP spots anywhere I was going, haha – VIP spots meaning street signs and trees.)
I first went to the information desk at the County Clerks’ office. The lady was brusque, giving me 2 other documents that had to be filled out, asking me if I had my index #, and telling me I needed 3 copies of all these papers. Luckily, my spouse’s dad, who works downtown, had told me I could contact him if I needed anything else. I called him, biked over the few blocks to his office – it was cool to see where he works! – and he helped me fill out the rest, plus he made copies of everything and paper-clipped everything neatly and efficiently, with clips on both the top and the sides!) I thanked him and rode back and got in line, where I stood for probably a half hour. When it was my turn though, I got through quickly. I paid the $210 fee, got my index number, and got a receipt.
They told me I then had to go to the Hall of Justice, to the Judicial Clerk’s office. This involved more bike riding, plus a walk through a metal detector and asking around in order to find the right room. Things went smoothly there too, although I noticed that on the receipt I got from the County Clerk’s office, they spelled “Kameron,” “Kamerson.” Aarrgh! I asked if this was going to be a problem, and I was assured that it was fine – the judge wasn’t going to be looking at that at all.
I then biked to a coffee shop and worked on some writing for the rest of the afternoon. About to head home, I ran into a friend, and we chatted for a while. Then a stranger approached us with a digital recorder, and he asked if he could ask us a question for a radio show. I said, “probably!” So he launched into, “OK, so the Cubs won the world series, and that hasn’t happened in 108 years. And then Trump was actually elected president. So, with all this going on, what’s next?” I said, “Flying lizards,” just because it was the first thing that popped into my head, but if I had thought for even just a second, in retrospect, I would have said, “SUPERMOON!” because I’d heard that on that day, (November 14th), it was the biggest it’s been in 69 years, and it’s not going to be that big again for another 34!
Oh well. Next time I’ll make more sense.
Game changing significance was loaded on top of more and more significance, this past week. On Monday the 7th, Leonard Cohen passed away. Then, of course, the upsetting election results. My spouse woke me up to tell me the news. I was in a hazy half-sleep, largely induced by my medications (I think), and I just replied, “Ohhhhhhh,” and immediately fell back asleep. It was a surreal half-consciousness, and, in a way, I continued on in that space for a long time after, even now, as I try to wrap my head around it.
She also texted me later that morning saying “Happy anniversary of our ‘legal’ marriage today.” I had completely forgotten about that. We have much more meaningful anniversaries between us; this one is not a big deal. But, interesting that it happens to fall on this same date. Plus! It was the one year mark of the launch date for the radio station I am a DJ at. Also on this day, a friend’s father passed away. The next day, my spouse’s sister proposed to her boyfriend!
The following day, I heard word that two pride flags had been burned in our neighborhood. Talk about being hit close to home! More on that in an upcoming post. We attended a rally on Saturday morning with some friends, and the spirit of that event was totally incredible.
Also, around this time, 17 years ago, I was hospitalized for 19 days, and was traumatized by the process, for a very very long time. I take a moment every year to think about this and reflect. (In the past, it’d been much more than “a moment” to reflect. For too long, it had felt like constant rumination.)
Three years ago, I wrote about how I finally gained access to the medical records from my hospital stay, and how I started to process things differently with the help of my therapist: Continuing to work through a specific trauma.
Then two years ago, I wrote about finally bringing that record into therapy and how it felt to have her go through it. I was starting to realize that maybe I didn’t need to pick it all apart; maybe my perspective was shifting naturally, over time: That specific trauma is still there.
Last year, I wrote about how much time has changed things, and it no longer felt like a big deal. The fact that I had been hospitalized again, that year, surprisingly helped me find ways to heal, rather than adding more baggage onto the feeling of it: That specific trauma is no longer a big deal.
This year, this personal matter has simply been buried underneath all this other stuff going on. I don’t have the capacity to think about it and write about it right now. I don’t see that as a problem. It’s not like I am grieving the loss of space and emotional energy to be with this thing. It was a thing. And it gradually became not as much of a thing. It is OK.
I also experienced an upswing this week. Probably galvanized by the shitty stuff going on. I cancelled a doctor’s appointment that I didn’t want to go to. I called my grandpa and talked to him about different ways to save for retirement. I solidified plans for my spouse and I to take a trip to Washington D.C. for her birthday – right around Martin Luther King Jr. Day, and just in time to get the fuck out of there before the presidential inauguration. We are going to go to the National Museum of African American History and Culture, part of the Smithsonian, which just opened a few months ago.
I also submitted my stuff to legally change my name! Finally! I did this yesterday. (This might also be a separate upcoming post.) I also emailed a lawyer to see if he would be willing to work with me toward gaining legal non-binary status. I haven’t heard back yet, and I realized that the timing is shit. This is such a low priority right now, as transgender people scramble to get their Social Security card, passport, etc. in order before the Trump take-over. And I know this lawyer in particular is probably swamped with going above and beyond to help people with this. So, I’m going to wait on it.
But a time will come. I know it.
Content Note: vanity.
When I first saw my chest, looking down while everything was being unwrapped, I was pretty happy. Everything looked good, except for the fact that the left side was larger than the right. I was assured it was due to swelling, and everything would even out.
Now that another week has passed though, I’m not feeling it. I am more and more skeptical that there is much, if any, swelling going on. My spouse agrees. Regardless, I’ve been taking arnica and bromelain… using ice packs a little bit.
Right now, there is not enough symmetry, in multiple regards. The areolas are different shapes, and they are too large (not “nickle sized,” like we discussed). The nipples are also too large, but it’s kinda hard to tell what’s going on there (they’re currently being smooshed flat, and will continue to be for another 2 weeks.) The biggest thing, though, is, I have different sizes going on, which contributes to the areolas/nipples being not in the same place, on each side. I don’t like that!
All these differences are fairly subtle, but definitely noticeable. I know it’s way too early to be coming to conclusions about how things look, but, so far, not so good.
I’ve been in a pretty negative space. I’ve felt so negative at times, in fact, that it was hard to feel motivated to do all the showering and “nipple care” stuff. This has gotten better over time. Everything could change a lot, as I heal; I do recognize that. It’s not all bad. Every time I have the sterile pads and binder off for a little while (to let things air out), and I put on a t-shirt (carefully!), I think, “This could work!” Excitement is there, somewhere. Sometimes I push down the good stuff, and remain guarded and reserved.
There is something here though: When picking a surgeon, I wasn’t going off of a whole lot. I mean, I pored through what was available on transbucket, for sure, and searched resources, youtube, and the like. But I didn’t really entertain all the possibilities very much, in my head. I had a gut feeling about one route, and kind of just stuck with that.
This isn’t the first time I’ve made huge, life-changing decisions in this manner. But I kind of hope it might be the last time. (I know it won’t be, haha.) There are better ways to go about narrowing down all the options!
There is one resource that I just learned about a couple of days ago, because a fellow blogger pointed the way. Gabriel wrote a post called Getting Started With Top Surgery. He mentioned “top surgery Facebook groups where people share their results and stories with their surgeon as well as the price quotes they’ve paid.” Oh yeah! Facebook. That had not even crossed my mind, unfortunately. So I just joined an FTM top surgery group, and wow, this is where all the good stuff is. Wish I had known about it 6 months ago.
Edit: My spouse suggested I stop looking at the FTM top surgery page for a while. That sounds like a good idea – I was starting to get obsessive about it. She said wordpress is good. Stop going on facebook. Haha. I agree.
I feel torn about whether I will post pictures or not, and if so, where. Before surgery, I was sure I would not post pictures on this blog, but I would post them on transbucket, when I feel ready. (They can be accessed if you create an account on transbucket). This still sounds like what I’m going to want to do. I do not plan on ever being shirtless in public. So, in regards to aesthetics, the most important thing is how everything looks while wearing a t-shirt. Other than people looking up pics as a resource, the only people who are going to see my chest are my spouse and me (and medical professionals, when necessary). So is it important what it looks like? Ultimately, yes. But for right now, as long as I can wear whatever I want, I will be happy enough…
During my most recent therapy appointment, right before surgery, I had said, “I’m worried my chest won’t look as good as it does now.” As opposed to saying, “I’m worried my chest won’t look as good as I envision.” That, to me, says a lot.
In other news, I had a great time in Philadelphia with my mom, after my follow-up. We went to a brewery and record store. We met up with friends at the Philadelphia Trans-Health Conference and went to two workshops. Wish we could have stayed longer!
Also, my spouse and I went to a wedding this past weekend, and it was a lot of fun! Their ceremony reflected who they are, a lot, and everything was casual and laid back. After the ceremony, I was asked to sign the marriage certificate, as one of the witnesses. This was a total surprise! I felt honored. I asked the officiant if it had to be my legal name, and she said it didn’t matter. Awesome!
Going into surgery, I was in pretty rough shape. I felt sick (although I didn’t want to say so, specifically, to anyone other than my spouse… I kept saying “slight head cold”) and exhausted. Luckily, my cold symptoms were not too worrisome, medically: no fever, no chest congestion / trouble breathing. Other than the cold, I felt mentally prepared. In retrospect, I totally was. But, not so much prepared for the recovery process…
office/home/guest rooms mansion
Surgery Day: We arrived at 6:15am, surgery was from 7:30-9am, I was sleeping till about 10:30, and we were leaving by 11:30. At which point, I felt a lot better than I had for days – it even felt like my cold magically disappeared.
Everything went smoothly, except for the fact that the surgeon was about to do the wrong procedure. I was afraid this was the case because during the entire process including the consultation, the paperwork continually listed “double incision mastectomy with free nipple grafts.” Even after I called a month ago to verify we were on the same page with the peri-areolar procedure and was assured that we were. So when she came in and said, “Double incision.” I said no, and luckily wasn’t phased by the mix up. She said peri-areolar, I said yes, and she drew circles around my areolas. I talked to her about nipple size, saying I wanted them small. She said, “They’ll be smaller. Your nipples will be nipple-sized.” That was not very reassuring, but after she left, and before the anesthesiologist came back around, my spouse clarified that she had said, “your nipples will be nickle-sized.” That sounded better.
If you want to read a more detailed account of what it’s like, here’s a good one someone wrote just a few days ago: Surgery. It was a lot like that. Back at the guest room, we texted with some people, a Philly friend came and visited for a while, we watched Seinfeld, and we went to sleep early. I was up a lot that night, ravenously eating snacks and just not able to get comfortable. I was sleeping sitting up, at the foot of the bed, a lot.
Day after surgery – The next day, we were driving home. And I was in bed by 6pm. My cold symptoms were back, and I was not feeling so good anymore. I’ll bet that first day, I had a good mix of adrenaline and endorphins flowing, plus whatever they put in the IV. And then I crash.
2 days after surgery – I sat outside for a while. A friend came over, and we chatted for about 30 minutes before my spouse and they went thrift shopping. We listened to some podcasts. I read a book about subway art, written in 1984, a book I had found in the trash at school. We watched 2 episodes of Mad Men.
3 days – Podcasts, Mad Men. I stopped taking the pain meds (Percocet) because they were causing OIC (opioid induced constipation). The pain increased throughout the day, but it’s not like Percocet was all that effective anyway. We went to my spouse’s parents’ house, which did not go so well (I could not bear being social, especially once a family friend came by – I just went and sat outside.) We went to the grocery store on the way home – that was OK.
4 days – Glad to be off Percocet – realized that there are other pain meds (D’uh!) so I took an Alieve. I feel like 95% of the pain now is due to this fucking surgical wrap I have to wear for 7 days. I can only take shallow breaths; I can’t laugh or yawn or cough; it’s digging into my ribs and underarms; it’s way too tight; it just fucking sucks*. There’s a reason I didn’t bind! We went to the movies – nice to get out of the house. Also, one of our cats got suddenly freaked out by my Frankenstein walk (even though I’ve been doing it for days), and she bolted off the table, knocking a bunch of my records onto the floor. It was loud. Also, I had a mini melt down about hating asking for things that are so basic, telling my spouse that I keep doing things because I would rather do them than ask – open and close doors, get ice trays out of the freezer, pour water from our britta, reach up high for a Q-tip, carry my laptop… I gotta stop so I don’t mess up my healing process! She was on it and strategized a bunch of new ways to make things easier!
5 days – My spouse went back to work. Our refrigerator was making a loud noise this morning and stopped working. That was stressful! I called a repair person, then changed my mind because we should just buy a new one because this thing is super old. My spouse’s mom came over to save our freezer items for us, store them at her house. Then the fridge started working again, so it feels like less pressure – we’ll still get a new one, but it doesn’t have to be today. A friend brought over lunch – I liked that! My mom stopped by after work. I felt anxious and lightheaded for a lot of the day. I was feeling really confined/claustrophobic, as if this binding thing were made of plaster of paris, or steel. I had a serious melt down (I got an all-too-real glimpse of what it could feel like, if I lost it right now – I felt in danger of becoming more and more triggered), and told my spouse we need more people around us, helping. She called her parents to make that happen. We talked and I felt a lot better.
6 days – That’s today! I only managed to sleep 3 hrs. I’ll be spending more time with people today. I’m just going to try to relax. I also gotta start preparing for going back down there tomorrow, to get this fucking binding off. Oh, and the drains. I’m going with my mom.
Overall, I’m in more pain than I thought. And I’m way less out of it than I thought (like, I didn’t get to be in a fun pain-killer induced haze, haha). And I don’t like TV that much and I’ve been up and about a lot. I hate not doing things because it reminds me of being depressed.
* Note: this may be the only time I’ve used swear words on this blog (in reference to the surgical binding). It’s that bad. Also, though, I appreciate this thing because it reminds me of where the limits are and also it’s preventing me from coughing stitches open or anything like that.