Being transgender while in a partial hospitalization program

This post is in tandem with a post from back in February, Being transgender while hospitalized.

For the past two weeks, I was attending a partial hospitalization program every day from 9:30 – 3:15.  Our day was broken up into 5 workshops / activities, and we pretty much stayed with the same group and the same social worker / teacher.  Every day we had new people arrive and people finish their 10 days and leaving.

The first session was always “process group,” where we talked about our previous evening and if we used any of the skills we were learning about.  Right off the bat, while introducing myself, I let everyone know my name is Kameron and I’m transgender and use male pronouns.  The social worker replied, saying “thank you for letting us know – sometimes we have people who don’t say anything about it.  I really appreciate it.”

They had to use my legal name for paperwork and official stuff, but it seemed like they could use my chosen name for the daily roster, and I asked the social worker about that.  She said, “yes let’s change it – I’ll make a note and you can mention it to the administrative assistant.”  During break, I went up to talk to her, and surprisingly she said, “No, it has to be your legal name.”  The next day, my legal name was on the roster, and next to it, “Kameron.”  Like that, with quotation marks.  It felt weird but I guess it was a compromise.  Other than that though, everyone always called me Kameron.

During a break one day, someone shared their People magazine with me – a recent one with an article about Bruce Jenner.  It felt good she wanted to point that out to me, like she was connecting with me.  I read the article, which was actually well done.  They referred to Bruce with male pronouns, but made it a point to explain that at this time, Bruce and his family are using male pronouns, so People magazine is too.  Seemed logical.

When new people joined our group, I continued to say I’m trans and I use male pronouns.  On one occasion, I got into it a lot more, saying that I feel somewhere in the middle and don’t plan to live my life as a man.  That strangers almost always see me as female, and it’s difficult to navigate in the world.  Later on, I got the best feedback ever.  A new person came up to me and said that if I’m going for in between genders, I’ve got it down.  They could not tell which gender I am, and when I spoke and gave my name, they still couldn’t tell.  They had no idea, but if they absolutely had to guess, they would have said “male.”  They gave me a thumbs up.  That really brightened my day (for a short time because I’m depressed and am having a hard time absorbing the good things.)

One person told me that they worked with a lot of transgender people in the past.  They asked me, “Have you had any surgeries.”  I quickly and calmly steered them away from this, saying, “I’d rather not talk about that; that’s personal.  What I am interested in talking about though is the social stigma and daily struggles.”  That then turned into a discussion about stigmas surrounding mental illness, and everything was fine.

Other than that, everyone was respectful and consistent.  This was the first time I was trying out the name “Kameron,” and it felt good.  No one knew I’m not using that name in my life yet, and it didn’t matter.  I’ve since been telling more friends about my name, and when my partner leaves notes for me, she writes, “Kameron.”  This is really starting to have some forward momentum.  It feels scary right now, but also it feels affirming, so I’m going to keep going.


Do you want to be on TV?

A couple of days ago, I got an email from someone named Rachel, a casting associate with Magilla Entertainment, a New York-based television production company that specializes in non scripted programming.  Which I’m guessing is synonymous with reality TV shows?

Here’s a link to their website and current programs:  Magilla TV

They are developing a new show that will follow different people changing their lives in various ways, and one episode will focus on multiple trans-people and varying stages in their transition.  They will be pairing people up with a mentor or coach to help them through aspects such as coming out, starting to wear clothes they identify with, and contemplating surgery.

Rachel asked me if I’d consider becoming a coach for the show, and although I’m flattered, there’d be NO WAY I would do this!  For one thing, I’m an introvert and although I can envision contributing to an anthology or being a part of a magazine story, this is way way way too BIG.  Also, the premise is intriguing, but I fear the tone could become exploitative (as is the nature of reality shows, usually).

If you’re not scared off by these types of things though, this might be the right fit for you.  Here is the casting call and contact information:

ARE YOU STRUGGLING WITH YOUR GENDER IDENTITY?

Are you struggling with who you are? Do you feel like you were born into the wrong body? Are you living life as the opposite gender you were given at birth? Magilla Entertainment and a major cable network are now casting men and women who identify as the opposite gender and who are considering going through a transition for a new docu-series. If you have been struggling with your gender identity and want the support of a coach or mentor as you transition, we want to hear your story. If you think you are ready to embark on this journey, please contact us ASAP at castingdirector@magilla.tv with your name, age, location, occupation, contact phone number, a recent photo and a few sentences about yourself.

I’m glad for the increase in media representations lately and really hope they aim to showcase a diverse group of trans-people.  Demonstrate that not all narratives are the same.  (For example, point out that not every trans-person identifies with having been “born into the wrong body.”  Another example: a non-binary person!)  And, most importantly, to convey these struggles with the deserved respect!


How do I know if a name is right for me?

The number one piece of advice I would give someone who isn’t 100% yet about a potential new name:  try it out in a controlled setting where you are surrounded by strangers (if possible).  If it’s a temporary setting, even better.

I’m the type of person who isn’t going to go with something till I’m really really sure.  Other people might be fine with trying a name amongst friends and then switching it at a later date, or trying out a few names with a few people all at the same time.  These people can disregard my advice!

Sometimes finding a new name is more of an ordeal.  It has been for me at least – I’ve been considering new names for many many years.  What could be a fun and creative process might end up feeling like a never-ending search for a perfect fit.  About a year ago, I wrote a post on finding a new name.  I thought I had it!  I was pretty excited about it!

It is here:  Ruling With Elf Wisdom

I started using my new name at my new doctor’s office, and then I made no further progress after that.  Something was off, but I assumed it was just that it would take some getting used to.  Now, a year later, I can easily say it just wasn’t the right name for me.  (And/or I just wasn’t ready.)  It looked good on paper.  It sounded good in my head.  However, it sounded strange, for me, in the real world.  When a nurse called me back from the waiting room, it just did not feel right.  Lots of other blog writers have addressed this too:

A few years ago, Micah wrote about how he had an online presence as “Maddox,” which he thought fit well until he started trying out the name at a conference.  It is here:  Misnomer

Jamie Ray wrote about their process of over-thinking a name until one just came to them, through a Starbucks barista hearing their legal name wrong.  It is here:  The Name Game

I started thinking about names again a couple of months ago, once I really started to accept that the name I thought I might go with, “Avery” was not a good fit.  I wanted an androgynous name, and I felt like I’d heard them all (and I might have, with all the time I spent searching names online).  It wasn’t until I had a conversation (not the first) with my partner (at a Starbucks, coincidentally), that a name I had glossed over many times before suddenly popped out more.  “Kameron.”  I like it because it’s more of a masculine name than a feminine name.  I like it because it’s close to my legal name.  I like it because Cameron is the name of the first trans-guy I met in real life (the first trans-guy I knew to be trans anyway).

I just feel more sure this time.  It’s not really explainable – it’s just a feeling.  So far I’ve told a handful of friends, my mom, my partner’s mom, and the partial hospitalization program I am currently attending.

The PHP is a perfect place to try this out.  No one knows me there, and I probably won’t be seeing any of them again after 5-10 days.  Plus there are lots of opportunities for people to address me, and everyone else, by name.  I started to get called “Kameron” a lot, and it’s been treated like it’s just my name.  They don’t know I’m not using it yet; it doesn’t matter!  When someone says “Kameron,” it fits.

I don’t yet have a timeline for legally changing my name, but I know that I will.  I know the change-over will be hard and it will take a while for everyone to get on board and remember.  That’s OK – a lot of good things take a while.  Even settling on a name to begin with can take a while.  Try not to get discouraged – your name is out there!


Still struggling / We got cats

It’s been three months now since I was hospitalized.  I was out of work initially for 2 weeks, then I went back for about a month before being out for another 2 weeks.  I started to feel like things were improving – it was starting to be spring, time was on my side, and I would have moments where the crushing depression was lifting.

Then I had a really rough few days last week.  I had 2 nights of disturbed sleeping in a row, and that really made the difference in whether I was OK enough or not OK.  I called into work one of the days, but that started to not feel like enough.  Things at work were starting to really trigger my anxiety, and this just got worse and worse over the weekend.

I had an idea about the trajectory of my recovery, but my brain is not following along.  I thought, “OK, I just went through a manic episode with delusional thinking.  This was followed by about 2 weeks of hypomania and then some mixed symptoms.  I thought I could get away without sinking into depression, but it caught up to me.  I should be in this depression for a few weeks and then things will start to lift and I’ll feel like myself again.”

Those few weeks have been stretching into 2 months so far.  Like I said, a couple weeks ago, it started to feel like things were improving a little bit, but then I fell again, fast and hard.  That wasn’t part of the plan.  My therapist suggested going out of work for even longer, to give myself some time to heal.  So, I am currently out of work for a month.  It feels like defeat/relief.  I started taking Celexa in the hopes that it will help.

Some of those nights when I haven’t been sleeping well have been agony.  There were nights where I didn’t actually sleep at all – just kind of dozed only to be pulled out of it by some thought attached to an anxiety-reaction, over and over and over again.  Does anyone else go through periods of insomnia?  I kept trying to go to sleep in the guest bed, then switch to the couch, then back to our bed, then the guest bed, the couch, our bed, the guest bed…  The night stretched out to infinity.  I started getting agitated.  Pacing.  Swearing at myself.  Punching a soft chair.  I could have done worse, so I’m glad it was just that.

I’m at a new low.  When I thought recovery was on the horizon, I sunk lower.  In my past, I have been more depressed than I am right now, but who’s comparing?  This feels pretty fucking bad.

When my feelings were so bad I didn’t think I could even be with myself, my partner helped me arrange to spend the day with her mom.  We went to the bank, got coffee, ran an errand at the mall, she brought me to my therapy appointment, and then we had lunch at her house.  That helped.

When it wasn’t any better 2 days later, I called a friend and she picked me up on her way to doing a bunch of deliveries for work.  We ate lunch at an Indian buffet.  That helped.

When I couldn’t imagine being home alone anymore, I went to yoga with my partner.  That helped.

When I couldn’t fathom what I would do with these unstructured days, I looked into a place called the Creative Wellness Center.  They have a bunch of art workshops and support groups, and it’s all free.  I went to a jewelery making workshop just because that was what was being offered when I got there, and I went to a support group.  That helped, momentarily, but I would have to say the social element was super taxing, and I’m not sure if I will go back.

When I expressed extreme despondency in therapy today, she suggested a partial hospitalization program.  She looked into it and they do currently have openings.  It runs weekdays from 9:30-3:15.  I think this is what I need right now.  She is going to fill out the paperwork and get back to me – I may be able to start next week.

In brighter news, my partner and I adopted 2 cats two weeks ago.  Their names are Joan (after Joan Jett) and Jarboe (singer in a band called Swans).  Normally, getting new pets would probably be exciting and fun.  There are elements that are nice – it’s fun to watch them play together, and I like when they are cuddly.  But to be honest, it has been stressful, just because of the state I am in.  They are cats, doing their cat things.  They get into stuff and knock things over.  They eat things they shouldn’t.  We’re containing them to the first floor right now, and Joan keeps getting through to go to the upstairs or basement. They are a whirlwind of motion; they are creatures being alive.

OLYMPUS DIGITAL CAMERA

Joan

 

 

 

 

 

 

 

Jarboe

Jarboe

 

 

 

 

 

 

 

 

 

 

I keep hoping that they will save me from what I am feeling, but the best they can do is distract me momentarily.  That’s a lot of pressure I’m putting on them!


If barbies were “People”

I got asked a fun question a couple of weeks ago.  A reader asked,

If you were to create a new line of barbies (and friends) for tomboys (or 
whatever you prefer to say) what would that line look like?

I would make a lot of changes to the barbie doll.  First and foremost, the bodily dimensions would resemble the range of shapes and sizes that people actually are.  When I think of a barbie, the image that comes to mind is a naked doll with these weird neutered bodies and impossible measurements – for some reason, a naked barbie seems more common than a clothed one.  Kids get lazy and leave them around without dressing them?  For this reason, these new dolls would have clothes that don’t really come off.  When I think of people, they are clothed.  When I think of myself, I am clothed.  Although it’s fun to interchange clothes, these dolls would just wear clothes and then they’d be versatile in other ways.

They’d have knees and elbows that bend better than barbies, and they’d have hands that grip better.  There’d be interactive toys to go along with them, but they wouldn’t be dream mansions and safari jeeps and jet skis.  There’d be homes with the roofs removed and different things to do in each room – frying pans and food ingredients, TVs and computers and books, brooms and vacuum cleaners.  Gardening tools and bikes and basketball hoops.

I would rename these barbies “People.”  They would reflect different experiences – different ethnicities, different ages, different sizes, different abilities.  One or two might be in a wheelchair.  One might be gender-ambiguous.  There would be babies and children, adults and old people.

These “People” would hopefully appeal to boys, girls, tomboys, and other gender non-conforming children.  Playing with them would center around realistic life choices instead of fashion and glitz and glamor.  It’d be a lot like playing house, with plenty of interchangeable activities and roles to experiment with different configurations.

And now for the fantastical part – these products would be manufactured by people making a living wage and they would be an affordable toy option.  Haha.

Anyone have other ideas for a more gender variant version of barbie?


Am I bipolar?

Today is the 2nd annual World Bipolar Day, an event that strives to educate the public about bipolar disorder and encourages an open discussion to end the stigma associated with brain illness.  There’s a facebook page where people can share stories, and there’s lots of links to different organizations.  It was chosen to fall on this day because it’s Vincent Van Gogh’s birthday.  He is said to have suffered from bipolar disorder, and he committed suicide at age 37.  Bipolar disorder is fairly rare – roughly 1% – 2% of the population are bipolar.  Some estimates say up to 5%, but there is this sense that it’s over-diagnosed.  When I have questioned in therapy whether I am bipolar, she has replied something to the effect of, “That was a very popular diagnosis then.  A lot of teens were being diagnosed.”  Sometimes people think they have it because their moods are extreme; really something else might be going on.

I thought I’d take a minute to reflect today about whether I am bipolar or not.  I mean, I did just go through a delusional manic episode 2.5 months ago, no doubt about it.  And I am currently sinking through a rebound depression – definitely a clinical level depression.  But I strongly do not think I am bipolar.  It’s been 15 years in between episodes, and I’ve only ever had 2 episodes.  Much of that time I’ve been off all medications.  I can accept that I have bipolar-like tendencies (and I’m hyper-sensitive to stress levels), but I don’t think I fit the criteria, nor do I think I need to be medicated long term.  In fact, I plan to go off my medications in a couple of months once this passes and I feel like myself again.

My new psychiatrist told my partner, “Once a bipolar, always a bipolar.”  Meaning, I’d been (mis?)diagnosed already (at age 17), and there’s no taking that back.  ???  He thinks I need to be medicated forever.  He doesn’t get that I’ve been stable and have managed issues in my life in other ways for a long time.  I’m pretty sure someone who is really bipolar doesn’t get to do that.

I can’t imagine what it would be like to actually be bipolar.  To have to balance a medication cocktail indefinitely or suffer the consequences.  Because when you’re actually bipolar, you can have an upswing or downturn without much prompting, if you’re un-medicated or if the medications are not right for you.  If I was pretty sure I would be going through more mania and more depression in the near future, I would be living in fear of that.  I honestly do believe I am prone to going through mania and depression again, but to a much lesser extent than someone who actually has bipolar disorder.  And that’s scary enough.

One other factor that makes me think I have bipolar-like tendencies has been my reaction to SSRIs.  I took Paxil for a few weeks about 13 years ago, and it caused me to feel super agitated and become hypomanic.  Apparently this will happen if people with bipolar disorder take SSRIs.  I do take this seriously, but ultimately I’d have to say I do not have bipolar disorder.  Today I’m thinking about everyone who actually does.


Tomboy

I just finished reading Tomboy, a graphic novel by Liz Prince.  Definitely worthwhile if you come across it.  She recounts growing up as a tomboy, and continues to self identify that way, even as a 32 year old adult.  She’s kinda a rare breed – someone who is cisgender, heterosexual, and a tomboy (it’s not just a childhood phase she grew out of).  She recounts sibling dynamics, friendships, birthday parties, playing in Little League, bullying (there’s a lot of bullying, some of it physical), crushes, relationships, changing schools, basically her life from age 4 – age 18.  For the most part, growing up, she rejected all things “girl,” including girl friendships and feeling OK as a girl.  A big part of the book is her growing into the fact that she is a girl, and that the way she performs “girl,” is acceptable in the same way the way others choose to perform “girl” is.  It’s just different.  Boys / masculinity is not superior.

liz princeA lot of her journey is relate-able.  Wearing a t-shirt over her swimsuit while swimming.  Finding comfort behind a baseball hat that she wears constantly.  Feeling like an outsider – being rejected by both boys and girls.  I can’t believe (and I can believe) the amount of times she was bullied.

It made me reflect on my own childhood / adolescence.  I haven’t written about this at all… yet.  I kinda feel like I was a tomboy and I was not a tomboy.  I looked like a boy from age 10, (cut my hair short, wore boys clothes) but I didn’t feel comfortable with boy stuff or boy friendships.  I had one friend, and she was a tomboy, and I emulated her.  If she wasn’t around, I reverted back to my painfully shy, nerdy self.  I liked learning about endangered animals.  And the 50 states.  And the US presidents.  And the countries of Africa.  I didn’t play with action figures or video games much.  I mostly remember reading and organizing my collections.  And riding my bike a lot.

I honestly don’t have a lot of strong memories of being a kid.  I didn’t have many strong emotions that I can remember.  I was pretty easy – agreeable, liked all foods (except black licorice, stuff with fennel or anise in it).  My parents allowed me to dress the way I wanted, for the most part.  But I still had a hard time asking for explicitly boy’s clothes.  I did get to wear boys clothes; I just don’t remember how that played out – don’t remember being that vocal about it.  Or about anything really.  I didn’t get bullied.  A part of me believes I was too shy to be on peoples’ radars, thankfully.  And plus, my one friendship was solid; we always just played together.  We sat at the “boys table,” something I never would have done on my own.  I was in girl scouts for a couple of years.  I was on a girl’s softball team.

I don’t remember being all that happy, but I don’t remember anything traumatic happening either.  It was just… a neutral childhood.  I didn’t have a lot of strong preferences.

Adolescence is a different story, for sure – a different blog post for a different time!  I do remember my tomboy friend growing out of her tomboy phase starting in middle school, and me being stuck, left to wonder what is going on with me.  I definitely questioned why I wanted to look the way I did.  I didn’t conform though, I just became more and more isolated in my head.

Anyone else relate to being a tomboy?  Being trans and being a tomboy / gender non-conforming child often go hand in hand, but often the two are mutually separate…

 


2 years on T without noticeable masculinizing changes

Today marks 2 years!  I bring this up each time I do one of these posts, because it’s that important: although I haven’t changed much on the outside, my internal world feels significantly different, and that’s why I stay on it.  I don’t have any changes to report, but these back-posts say a lot:

one and three-quarters years
one and a half years
one and a quarter years
one whole year
eight months on T
five months on T

I may be changing my tune.  I might increase my dose in order to look more masculine/androgynous.  I just don’t know yet.  Just wait and see.  For now though, here’s some pictures of my face; I don’t think I look different over time.  Maybe slightly rounder face?

2 years.  I keep taking these photos ouside and end up squinting in the sun!

2 years. I keep taking these photos outside and end up squinting in the sun!

 

 

 

 

 

 

 

1.75 years on testosterone

1.75 years on testosterone

 

 

 

 

 

 

 

one year on testosterone

one year on testosterone

 

 

 

 

 

 

 

 

 

 

 

To celebrate this milestone, I figured I’d post an (edited) email reply I sent an internet friend.  They asked, essentially, how I finally made the decision to start testosterone.  They were wondering if I felt a hormonal imbalance prior to starting T.  I said,
_______________________________

I wouldn’t say I started T due to feeling a hormonal imbalance.  In terms of menstrual cycling, my period has never been too much of a discomfort.  I mean, I definitely don’t like having it, but relatively speaking, my symptoms are mild, and my feelings of dysphoria don’t seem correlated to my cycle at all.  Sex drive was an important factor in wanting to take T, and things have improved.  The other big factor was probably just wanting to take some action (any action!) forward instead of incessantly dwelling on the “what if’s” for the rest of my life.  So I’d say I was partially motivated by just wanting to stop compulsively thinking about transition-related feelings without doing anything about it.
My voice has changed a little bit, but not to the point where anyone has seemed to notice.  It is so slight.  I’d say that my vocal range has shifted, while my speaking voice is basically the same, if that makes sense.  Other changes – slight muscle growth (mostly in shoulders, upper arms, and abs).  Slightly more body hair (pubic and butt hair, hair on inner thighs where I apply the gel, slight increase in mustache hairs.)  Face filled out a little bit I think.  I feel warmer, I sweat more, my body odor is more pungent…
T has impacted menstruation a little bit, which is cool.  My flow seems lighter, and all other symptoms (moods, cramping) feel less severe (they were never that drastic to begin with).
I keep using the terms “a little bit” and “slightly,” haha.  It’s pretty much true – nothing has changed that significantly in terms of physiology.  The biggest changes have been emotional – feel less anxious, feel more present in the moment, feel more in my body.  These sensations are kinda immeasurable, all I can say is it’s definitely different in the best way possible!
I think I finally decided to give it a try when I started talking about it out loud in therapy, you know?  I was probably essentially ready and needed that one last push from someone I trusted.  Like having an idea at the tip of your tongue.  Other aspects of potential transition feel like they’re percolating, and I can really gauge this by how difficult it is to talk about them with my therapist!  I can barely bring up top surgery, and although I have an idea for a name I would like to go by, I can’t even say it out loud!  Why is this?  I wish my feelings of being ready would speed up!
__________________________________
This is so true – I feel like I’m on a trajectory and I have a vision for an end point, and it is taking forever to feel like I’m ready for each next tiny step.  I suppose it’s better than feeling impatient that things out of my control are not happening fast enough, but sometimes I wish I would take more control and just move toward where I see myself already!

I came out to the principal of my school (workplace)

This blog is largely about working as a janitor and about living as a non-binary person.  I’ve struggled with the chronicling-of-my-job side of it, and with melding the two aspects of my identity.  Largely this is because I am not out at work.  It’s hard to write about work if I feel a block.  Also I’m not always sure what to share about work…  I feel tentative about it.

I am out in other areas of my life – friends all use male pronouns; relatives at least know I prefer male pronouns.  In new situations, I plan to let people know about male pronouns whenever I feel like I comfortably can.  But work has been a challenge, in my mind.

A big part of that is, what would I be asking for, exactly?  Male pronouns, and a name change down the road.  What about bathrooms?  What about my appearance?  I won’t be looking any different, as opposed to other trans-people who transition from one gender to the other.  Is this too much to ask for?  And what about kids and parents?  Where do they fit in?  I see teachers getting on board (Maybe?  One day?), but how much can I hope for it to trickle down to students and their parents?  Does it matter to me that much?

Right now, this is hurting my head.  BUT, a couple of weeks ago, I took a first step!  I had been wanting to fill the principal in about my recent hospitalization and absence.  At the time it happened, I was vague and just left it at I was hospitalized.  I did want to let her know the nature of the occurrence and just touch base about where I’m at.  I figured it would be a good time to also give her a heads up about my trans-identity.  I didn’t plan to ask for any accommodations or change-overs at this time – just wanted to let her know.

So I waited for a good time after school when she was still in the building.  I’d been psyching myself up for a few days, so the day I decided I could do it, it was definitely going to happen.  It wasn’t perfect – I knew she was getting ready for a kindergarten registration event that evening, but it kinda had to be NOW!  I kept it short, knowing she had other things.

I just popped in her office, said I’d like to touch base about where I’m at – she asked me how I was doing and I said, “Much better.”  Which was kinda true in the moment, but not true later on.  I’ve been on a roller coaster with new med adjustments and things, but I didn’t get into all of that.  I just told her that the reason I went out was that due to personal stress and work stress, I could sense my thoughts getting extremely confused and disorganized.  I sought out help from my therapist, and she’s the one who brought me to the hospital.  I’m on new meds, for now at least (the principal asked about side effects) and seeing my therapist more often for the time being.  The principal was open and supportive.

She started to wrap things up by talking about cleaning for tonight (with the event), so I knew I had to jump in with my other purpose before the moment passed.  I said, “I do have another thing to bring up, about where I’m at.  I wanted to let you know that I identify as transgender.”  I went on to specify that most people who ID this way transition from one gender to the other, and I don’t feel that – I feel like I am in the middle.  That I’ve been in this process for years, and work is the last place.  That I’m on testosterone but such a low dose that my appearance won’t be changing.  That I prefer male pronouns and plan to change my name at some point.  She listened intently and asked what I needed.  I said nothing right now, just time to maybe talk to other people within the school and come out on my own terms.  Maybe at some point an email but nothing right now.  Just eventually a name and pronoun change.  I asked her if she had any context for knowing about trans-people, and she said yes.  And that was about it.  I wrapped it up really quickly and told her thank you.  She said thank you to me too.

I don’t know what this means other than one tiny step.  Right now everything has felt so hard, this feels like nothing.  I think in time, it may feel like I opened doors up to take further steps, but as of now, it just feels like something I got out of the way.

Here’s to happier days ahead.  I should be happy about this, and hopefully it will sink in later…


Feeling trapped in by medications

I’m on a 2 week leave from work again right now.  I was basically planning to just push through depression and just go through with obligations and routines.  That’s what I tend to do.  But I was switching medications, and I really hit a wall.  I had been on Geodon, and was switching to Latuda (both atypical antipsychotics).  The Geodon was causing some strange hormonal side effects, so for 2 weeks, I was on a half dose of that and a half dose of this new one.  That was working out OK.  Switching to a full dose of the Latuda really set things off though.  I couldn’t sleep and was starting to feel agitated.  Depression plummeted and anxiety skyrocketed.  Last night, I threw up an hour after taking the pills.

I had a therapy appointment yesterday, and going out of work again was her idea.  As soon as she said it, it sounded like a good idea.  Why didn’t I think of that?  Haha.  I have plenty of sick time; might as well use it when I actually need it.

I really do not know what I’ll do for two weeks.  (OK, I do have some ideas – I can get my car recalls taken care of, I can start thank you cards from our party last summer, I can give my friend a hair cut, I can try doing some writing, I can just take it easy.)  I feel relief.

I just feel trapped in by medications right now (side effects are weird!  I’m a small person and I feel the dosing has just been way too high!), and by my psychiatrist because it’s all his call.  I thought the Geodon could be OK if I were on less of it.  He decided we’re not going to lower it, we’re going to switch drugs instead.  Now I have to call him and tell him that’s not working out.  I really just want to be on Geodon, just less of it.  I really hope he listens.